Take A Class

Come in for an introductory MMA class and see how we can transform your health and fitness. Call or text Rudy at (916) 718-3704 prior to coming to your class. Then fill out the online wavier.

Meet with a coach, share your goals, learn about our programs and see which one fits you best! 

During your introductory class, you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our training facility
  • Specific information on how to transform your health, fitness, and lifestyle

Scroll to Top